I realized that break days shouldn’t just be a school-scheduled once-a-semester occurrence. A break day can be your own creation. Think of something you’ve been putting off because you “haven’t had time” or something you love to do that school has eclipsed in importance. Take out the box of paints in the back of your closet, the journal on your nightstand with the wrapping still on it, the book you are “going to find time to read” but never did. Turn off your phone, shut down your computer, and do it! Take a day off, an hour off, or even just twenty minutes off, and do yourself a favor.